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Category: Carer

How to care for yourself while caring for others

Lindy Dowe, Counselling and Psychotherapy, How to Care for Yourself While Caring for Others

Caregiving may mean significant changes in your lifestyle, employment, finances, schedule or availability.

Lindy Dowe Counselling and Psychotherapy - Bowral, Southern Highlands

I am a trained counsellor, psychotherapist and physiotherapist based in the Southern Highlands town of Bowral – I believe that the key to understanding our physical health is intimately connected with our mental, emotional and spiritual health.

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