Lindy Dowe Counselling and Psychotherapy - Black Box Parenting Program - A Parenting Program for Healing

Black Box Parenting Program – A Parenting Program for Healing

Parenting after trauma can be overwhelming, but you don’t have to navigate it alone. Written by the Director of The Peregrine Centre, Dr Rebecca Sng, the Black Box Parenting Program is designed specifically for parents and carers who have experienced trauma and hardship or family violence. Each participant receives individualised support to help their child heal while working through their own recovery. The Black Box Parenting Program helps to be able to reflect on the past without having to talk about difficult issues. This program also assists in strengthening family foundations to increase strong attachment relationships.

Who is this program for?

  • Parents and carers who have experienced domestic or family violence.
  • Those seeking guidance to support their child’s emotional healing.
  • Individuals looking for strategies to manage parenting after trauma.
  • Anyone wanting to rebuild trust and strengthen their connection with their child.

Through this program, you will:

  • Understand Trauma’s Impact – Learn how trauma affects the brain, behaviour, and parent-child relationships.
  • Rebuild Trust and Attachment – Explore ways to repair and strengthen your bond with your child.
  • Navigate Guilt, Shame & Regret – Gain insights into these emotions and approach them with self-compassion.
  • Use Special Play Techniques – Discover strategies to enhance attachment and create a safe, loving space.
  • Regulate Emotions – Develop tools to manage your emotions and support your child’s well-being.

Session Topics

  • How trauma affects the brain and behaviour.
  • Attachment disruption and its impact on relationships.
  • Parent and child reactions in the context of past experiences.
  • Differentiating regret, guilt, and shame in parenting.
  • Special Play techniques to repair bonds.
  • Emotion regulation strategies for managing behaviour.

For more information check out www.theperegrinecentre.com.au/projects/black-box-parenting/ or make contact through our enquires page and we can answer any questions you may have.

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